About Body Design Personal Training
Here at Body Design Training, we work hard to teach you that it’s never too late to get in shape, change your body! As one of the leading personal training firms in the Marietta area, we at Body Design Personal Training are proud to offer a complete range of fitness and weight loss options customized to meet your personal needs. Whatever your fitness goals may be, our courteous and professional staff will come through for you. Contact Body Design Personal Training today to learn more.
Body Design Personal Training's founder, Paul Feldman has an expansive background in physical fitness and at the age of 50, he still maintains his fitness. With over twenty-five years of top of the line experience, you can be assured that when you train with Body Design Personal Training, you are training with the best of the best. We have a dedication to the success standard that you are willing to set, and will do whatever it takes to get you the results that you wish to achieve through encouragement, acknowledgment of success, and a push to break through to the victory. We make it our mission to help adults who have reached the prime age of 40+ reach their fitness goals. Most adults give up trying to work out once they've turned 40 because they believe that they can't have a better body. We are here to prove that notion wrong, we provide fitness training for 40+ year olds that can have you looking great with the physique that you have always wanted. Contact Body Design Personal Training today for more information on our top of the line personal training and 40+ fitness services today!
Yvonne
My story begins in a place very familiar to many people. My whole life, I was active until I had a child. I became at the forefront of every decision I made, always putting my husband first and not making time for myself. After a tough year of rotator cuff surgery and a total hysterectomy, I could barely lift a gallon of milk, and I had to sit on the floor to put on my clothes. I had no strength at all! And I wasn’t even 50! I had put on 30 pounds and was pretty miserable. After a challenge from a friend to be her accountability partner, my fitness journey began. I lost all the excess weight, got stronger, and am healthier than ever. I have never looked back!
I trained in the gym for 4 years before deciding to get my certification to be a personal trainer. My passion is helping others become the best they can be! I have worked with powerlifters, athletes and seniors. My goal is to help you reach your goals. I listen to what you need and modify training to meet you where you are.
Carole
Personal Information:
Carole Prevost
ACE Certified Personal Trainer since 2012
ACE Senior Specialist since 2018
770-715-7359
[email protected]
44 Stone Mill Lane, Marietta, GA 30064
Bio:
Carole’s passion is helping seniors maximize their fitness, taking into consideration any physical limitations her clients may have.
“Over my 28 years as a physical therapist, I saw firsthand how general fitness can make all the difference after an injury. Accidents will happen, but those who were regular exercisers recovered much more quickly than those who were sedentary prior to the accident.”
Carole uses the functional training approach, with most exercises performed while standing. In this way, the whole body works in a coordinated way, like normal daily activities.
Education:
Georgia State University: B.S. in Physical Therapy, 1985. —retired from P.T. last July 2013.
Kennesaw State University: Continuing education for ACE fitness personal training course last 2012.
Educational goal for 2023: ACE corrective exercise specialist.
Clients:
Most of my clients are seniors, but there are also younger folks recovering from orthopedic or neurological injuries.